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injured.. again. inside out.


i'm seriously looking forward to the day when my shoulder really recover.
its kinda horrible when i have to get up half way through the set, trying to endure the pain and sit down there, see my team mates swim and train for nats.
i really wanna meet my goal this time.
i promised.
and this is my last year..
i really dun wanna screw my nats this yr like what i did last yr.

i kinda blame myself for being accident prone..
and i hate myself for that.
its not that i'm trying to find something to skip training or PE.
in fact, i love sports.
i love it second to music.
but i dunno why the hell i'm getting all these stuff.
it seriously annoys me.

anyway, enough of the emo talk. i really needa get it out.
i needa think positive now..
its a crucial period for me as well as the team..

anyway, first week of school was quite okay..
didnt get into trouble no nothing.
any rants or rattles regarding places which promotes unhappiness to me,
which i really dun wanna post it here cos of reasons,
i think it will be kept in my heart.

i dun wann type in chinese just yet.
i havent been updating my wretch for the longest of time..

if i got time..

ac today, in my opnion is moderate only..
did registration and well, got abit confused here and there..
i wonder where did my chinese go to.
and how come i stumble and was quite soft when asking the guests?
where and what the hell happened to the old me.

i've noticed i changed.
and i dun like this change.
i want my old self back.
the old self from sec 1.
from sec 2.

things changed too.
and i really want it back to where it originally came from.
i really want to bring back the old me.
the old goh su han ashley
the one whom is more firm and clear on what she shld do and what she shld not do.

but how?

i guess i'm still emo.
i'm trying to get GSH back..
GSHA is not happy now. she is not. she wants to be the one who can really open her heart, be somebody who's a leader, a responsible one.

but when will GSH come back?
GSHA misses her now.
she needs GSH back before its too late.

but when?


...jotting it down, at Sunday, March 29, 2009
laugh out LOUD!

haha.. okay you can say that i'm still resting or such..
cos i'm like rewatching all the x-man classics of dangyunhaji..
super funny lah.
some are just SUPER cheesy..
lee jongsu vs chaeyeon..
this guys is.. uhh.. mushy to an entent sia.

look at micky's expression at 1:58
PRICELESS!



and this one.. hahaha.. WHATEVER!!!



...jotting it down, at Saturday, March 21, 2009

damned.. super tired luh.
finished camp today. found out that i really have to take care of myself now..
cos of my shoulder.. -.-
left shoulder's injured after cheerleading i think..
well.
hope can squeeze in an appointment with the sinseh tmr.
i really wanna get into shape asap..
had 3 contracts with ms wong so i really cant slack.
cant break them also..
yeah.

this morn's kinda tiring..
did land non stop and slept immediately after we officially stop.
damned.
lynn took my sleeping pic.
super hope she dun post it online.. cos it'll be super unglam! 0.0

overall camp is kinda okay..
this time we didnt train at the usual CBC..
so had to pay admission fee to sengkang pool, pay for our lunches for the 1st day and today,
pay for dinner on the first night.
mainly the diet is carbo..
all rice and bread and yah.
carbo.
you guys wouldnt believe micheal phelp's diet if you didnt read it off..
cos its like.. his one meal, is my 4 meals.
super huge.

set my goal as 1.23.98 for 100m back so i really have to work hard now.. -.-

came back home, mom commented that i look white..
ehh?! i'm all tanned up and sun burnt so why would i look white?
but i know i'm in desperate need to SLEEP!
cos didnt really sleep well.

shared sleeping bag with lijie and gina,
but i'm quite okay with it cos i sleep still.
and am quite a light sleeper..
unless i'm really v tired.
but i know didnt sleep well these 2 nights.
either bloated or cant really sleep cos of the metabolism working in my body..
so.
came back home and slept..
for like from 345 to 615?
quite long lah.
but still quite tired.

anyway,
entertainment is one of my piorities.. so,
haha..
have fun watching this..

cos junjin's having trouble with sleeping so,
the mokdun ahjusshies like yoo suk jae, jung hyung don, park myung soo was pretending to give him a surprise and got him out of the house to buy smth for them
after he's out of the house, they hid 100 alarm clocks ard the house..
yeah
and his mission the next morn when those alarms start ringing,
was to find all of them in 10 mins..
hahaha.
no worries,
there's eng subs xD








...jotting it down, at Friday, March 20, 2009

kay. i admit that i havent been really updating much..
cos was super busy with house stuff and.. yah..
haha

well,
shall update since last week.
last week had mission. seriously, i missed those mission people cos they relly know how to make a talk super interesting..
super funny lah.
they will have super good ratings if they work as hosts for a tv show..
hahaha
well, climax was at the second day..
cos they were talking about family and parents.. started felling emo and stuff due to some reasons..

after a while, they invited us to write letters to our parents, write abt our real feelings and what we've always wanted to write to them...
personal space was given so yah.
even before i write my first word, i started tearing up.. cos i felt that i've owed them too much, i've let them down and stuff ever since i've became fully committed to school stuff..
tearing become worse as they played 'you raised me up'
thanks chew hui, audrey, erdalyn, sherilyn for comforting me.. thanks audrey for your shoulder.. thanks a lot yo XD
i really poured my feelings abt my parents in that letter..
cos i really dont wanna issue them an empty cheque anymore..
its my last year and i know i've already screwed up my CT1..
yeah..

sunday was quite okay..
except for the part where someone have to show off.. lol.
we go to class not to hear him show off lor. i dun pay full course to hear abt unrelated stuff..

this week's kinda busy..
cheerleading, prepare sports day stuff, school.. 0.0
super stressed..
but it all came back with good results..
cos ST ELIZABETH GOT CHAMPION AGAIN FOR THE 9th YEAR!!!
WOOHOO!!!
yeap..
i'm thinking of changing blogskin and the song..
cos wanna try a diff feel of reading a blog.
and recently there's a song thats super nice..
i think all DBSK fans shld know..
its 'white lies' sang by dbsk, song and lyrics written by xiah junsu..
its super nice and serious, i cried the first time i heard it..

another song will be 'you're my melody' or 'love in the ice'
yepp..


...jotting it down, at Saturday, March 14, 2009
Intro.

Welcome to breakitdown-swimmer.blogspot.com
This is my blog!
Please don't spam my blog
and don't rip !
If you don't like my blog , Click Here.




Me.

suhanASHLEY
01031993
Ashley_goh_5@hotmail.com
ST ELIZABETH!
LWSSOM!
ACE SWIM CLUB!
CHIJ SJCian
1 endurance’o6
2 diligence’o7 rocks!
3 Grace'08!!!
4 Grace'09
holy innocents’ pri class of ‘05
a SINGAPOREAN!
easygoing
straightforward
tv maniac
history
A & E mathematics
music's my LIFE



Loves.

동방신기!!!
SS501!!
棒棒堂!
LWSSOM!


Hates.

none at the momt


Wishes.

do well in both music and academic wise..
hope to get to my goals in near future.


Links.

for your entertainment..

* a CHORD!
* a WEI!
* arron yan!
* AOquan!
* bryanWONG
* Danson tang!
* projectSUPERSTAR darenTAN
* dasmond KOH
* FELICIA CHIN!!!
* HUYA!!!
* shawnTOK
* SHOWluo
* xiaoGUI!
* WANGzi!!!


outside FRIENDS

* ACESWIMCLUB
* anDREAsng
* christyLEE
* claireLYE
* danielleSU; JIE!
* hoMINyi
* hweeshien!
* jiarui!; mei!
* joyce!
* lingHUI
* mabelQUEK!!
* marieCHONG
* rachelTAY!
* shanaLIM
* vaneSSAlee
* xiaoJING; tuition friend
* yun fei
* xinPING


@-- MFBBTSGFC!
* adelene!
* ahZHEN!
* bunnehh!
* daphne; name partner!
* emily!
* evelyn;xiaochoc
* fishy!
* huiping!
* josette; partner!
* josey!
* linda!
* liting!
* joycelin;k幫 老四!
* kassy!
* tingfang; laoda!
* theresa!
* vernicia
* xianjiao!
* yanchiew!
* yimin;mei; pillow partner!
* yubing!



FRIENDS

* clariceCHNG
* deanna... my JIEX!!!
* emilyLIM; instructor of sec 1D'08; dancer
* irisWEE;netBALLER
* joeyLAU; Stjohn; laughing partner!
* kaiting
* kienanIANtan;prischFRIEND
* KORliJIE
* liz chng
* marie; little mario; kor
* michelleTANG; crumpler friend...
* NATASHA SOH; BUDDY!; SWIMMER!
* peiYU; junior!; SWIMMER!
* samanthaTAN;junior
* shaRIfah; mei
* sherilyn; sher; niece
* sherry; junior
* sjc splashers
* YENTON; swimmer! NEHNEH



Previous posts.

reopening just for apollo power cheer.. lol!!!APOL...
i've officially moved!suhanashley.livejournal.com
going...going... gone.
30 degrees... and up.
haha.. finally i'm typing again.its after the MYE!...
朋友... 真的一生一起走嘛?
piss off..
celebration party ^^
injured.. again. inside out.
laugh out LOUD!



Archives.

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Credits.

designer; angelalpev
images; DBSKer archives
brushes; vBrush, feel; resources
hosts; blogger, imageshack


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